Reiki - (pronounced Ray-Key) is a Japanese relaxation technique that also helps promote healing for the Mind, Body & Spirit

Rei - Higher Mind, Spirit, Soul, to some the "Wisdom of God" "Wisdom of the Universe"

ki - energy

The Reiki Principles are:
Just for today
  • Do not anger
  • Do not worry
  • Be grateful
  • Be honest in your work
  • Be kind to others

About Me

Hopefully you will find the site to be inviting and informative. My goal is to give you a feel for some of the experiences offered at Wellness and Reiki. It is also my desire to give you a sense of who I am. It is my great privilege to be in a beautiful marriage sharing in the blessings of three wonderful children.

Having great interest in the helping professions, I graduated from SUNY Stonybrook with studies focused in Sociology & Psychology. While my children were growing up I continued my education, taking courses in Consolation, Bereavement and Spirituality. Since 2000 I have been prompted to incorporate all the traditional teachings into a holistic approach to wellness.

After my enrollment in my first Reiki class in 2001, my joyful Reiki journey began. I have since been attuned as a Usui and Karuna Reiki Master Teacher. I can honestly say that Reiki has changed my life. I am truly grateful for the empowerment and insight that Reiki has given and continues to give to me. Before my introduction to Reiki I was having difficulty finding the quiet needed for my soul to speak to me.

Reiki has enabled me to be peaceful enough to listen. For all of us there is an invitation to answer the call of our souls to fulfill our life's purpose. We all possess many gifts to assist us in bringing joy to our world. The fruits of our efforts in seeking out these gifts are the positive rewards realized in our daily encounters. We can achieve a sense of peace and quiet through many modalities so I invite you to keep searching until you find the combination of things that empowers you.

Here at Wellness and Reiki the workshops, classes and treatments are offered to assist you on your "soul" journey. We hope to give you tools to help you share your gifts with others. Reiki is a gift for all of us, it does not discriminate. Reiki is not limited to any religion, race, background or age. As a matter of fact we offer classes designed specifically for children, as well as children with special needs.

Reiki is many things to many people: to me it is "God's Grace". It has it's own wisdom and is guided by the Creator. Therefore Reiki can do no harm and is always appropriate. I would be honored to have you share in our understandings. Feel free to contact me at bridget.salmaggi@wellnessandreiki.com or at 631-672-5265.

Much Grace to you
Bridget Salmaggi
Darah Salmaggi
Ronkonkoma, New York
(631) 672-5265